Denise Austin

Workouts from fitness guru Denise Austin.

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Episode Number Episode Name Viewing Progress Airdate
Burn Fat Fast Cardio Blast
Shrink Belly Fat
Hit the Spot Pilates

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Fit and Firm Pregnancy

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Congratulations! You are beginning the most exciting and challenging chapter of your life: having a baby! But that doesn't mean you can't stay in shape.
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