Denise Austin

Workouts from fitness guru Denise Austin.

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Episode Number Episode Name Viewing Progress Airdate
Burn Fat Fast Cardio Blast
Shrink Belly Fat
Hit the Spot Pilates

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Hit the Spot Target Toners

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Denise Austin has done it again! HIT THE SPOT: TEN 5-MINUTE TARGET TONERS is the perfect way to treat yourself to a magnificent upper - and lower - body toning workout that targets every major muscle group to shape a lean, strong and healthy body.
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