Denise Austin

Workouts from fitness guru Denise Austin.

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Episode Number Episode Name Viewing Progress Airdate
Burn Fat Fast Cardio Blast
Shrink Belly Fat
Hit the Spot Pilates

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Personal Training System

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In Denise's new Personal Training System, not only will you get a workout that is right for you from beginner to advanced, you'll also get the motivation you need to continue on your journey to a new healthier you!
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