Denise Austin

Workouts from fitness guru Denise Austin.

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Episode Number Episode Name Viewing Progress Airdate
Burn Fat Fast Cardio Blast
Shrink Belly Fat
Hit the Spot Pilates

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Body Makeover Mix

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Ditch your old fitness routine and shake things up with Denise Austin: Body Makeover Mix! Designed to dramatically slim and sculpt your body, all three toning workouts combine today's most effective exercise methods.
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