Drop 5 lbs With Good Housekeeping

  • 2012

Slimming recipes, fat-burning exercises, and shopping and dining advice to help people lose weight are featured.

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Season 2

Episode Number Episode Name Viewing Progress Airdate
Ep13 Spa Secrets
Ep12 Be Sweet to Your Waistline
Ep11 Instant Energy
Ep10 Smart Snacking
Ep9 Tame Your Cravings
Ep8 Get Back on the Healthy Wagon
Ep7 Healthy Comfort Food
Ep6 Easy Meals for Busy People
Ep5 Fat Can Be Your Drop 5 Friend
Ep4 Look and Feel Younger
Ep3 Say Yes to Pasta
Ep2 Boost Your Mood Food
Ep1 Meal and Lifestyle Makeover

Season 1

Episode Number Episode Name Viewing Progress Airdate
Ep10 Find Your Balance
Ep9 Start the Day Off Right
Ep8 Working Hard and Living Healthy
Ep7 Energize Your Life
Ep6 Mom, Around Town
Ep5 Now That's Convenient
Ep4 Snack Attack
Ep3 Avoid the Party Pounds
Ep2 Keep It Off
Ep1 Start the Year Off Right

Clips & More

Clip TypeClip NameViewing ProgressRun Length
Clip Healthier Mexican Foods
79 sec
Clip Low-Fat Guiltless Guacamole
2 min 48 sec
Clip Easy Black Bean Soup
2 min 50 sec
Clip Thai-Style Coconut Chicken
3 min 51 sec
Clip Healthy Asparagus Frittata
2 min 36 sec
Clip Spicy Chicken Lettuce Cups
2 min 54 sec
S0 |

Healthier Mexican Foods

Airdate:
Aarti shares a few healthier menu options when dining out for Mexican food.
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