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| Episode Number | Episode Name | Viewing Progress | Airdate |
|---|---|---|---|
| Kick-box Interval | |||
| Kickboxing 2 Combos | |||
| Kick-box Blast | |||
| Kickboxing 3 Combos | |||
| Kick-box Blast | |||
| Kickboxing 3 Combos | |||
| Steady State Cardio | |||
| Martial Arts Workout | |||
| Cardio Kick-box | |||
| 20 Minute Burn |
| Episode Name | Viewing Progress | Run Length | |
|---|---|---|---|
| Kickbox Cardio Advanced | 33 min | ||
| Martial Arts Workout | 23 min | ||
| Cardio Kick-box | 25 min | ||
| Step Cardio Interval | 33 min | ||
| Kick-box Interval | 16 min | ||
| 20 Minute Burn | 21 min | ||
| Cardio Kick-box | 25 min | ||
| Kickbox Cardio Advanced | 33 min | ||
| Cardio Kick | 19 min | ||
| Kick-box Blast | 15 min | ||
| Kickboxing 2 Combos | 8 min 50 sec | ||
| Steady State Cardio | 42 min | ||
| Kickboxing 3 Combos | 13 min |
- S0 |
Kickbox Cardio Advanced
- Airdate:
- Use all the kickboxing moves you learned from Jill in this advanced workout. Kicks, punches, combos, everything but the kitchen sink will be utilized in this awesome workout!
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Also Available on TV MOREHIDE
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Available Now
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