|Episode Number||Episode Name||Viewing Progress||Airdate|
|Ep2||Facing Our Fears||1/5/10|
|Ep1||Family, Friends & Lovers||1/4/10|
|Episode Name||Viewing Progress||Run Length|
|Facing Our Fears||114 min|
|Rethinking Happiness||115 min|
|Family, Friends and Lovers||114 min|
- S0 |
Facing Our Fears
- The second episode looks at emotions that are commonly regarded as obstacles to happiness - anger, fear, anxiety and despair. Why do we have these emotions and how can we best manage them?
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